100g of Cranberry Walnut contains 156 calories (kcal), 5.5g protein, 18.8g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.77.815.6
Calculate by serving size
Quantity
Serving
156
kcal
5.5
protein
18.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 46%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 18.8g | |
| Sugars | 11.7g | moderate |
| Fibre | 2.3g | |
| Protein | 5.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cranberry Walnut?
Cranberry Walnut contains 156 kcal per 100g.
Is Cranberry Walnut ultra-processed?
Cranberry Walnut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, raspberry juice concentrate, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), flat bread chips (enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], palm oil, salt, yeast), dried cranberries (cranberries, sugar, sunflower oil), candied walnuts (walnuts, cottonseed oil, sugar, brown sugar, honey, and salt).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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