Turkey & Bacon Cobb

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100g of Turkey & Bacon Cobb contains 102 calories (kcal), 5.3g protein, 3.9g carbs and 7.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.9 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 5.3 g
SugarLow sugar 2.4 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
5.3
protein
3.9
carbs
7.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 15% Fat 65%
NutrientAmountLevel
Energy102 kcal
Fat7.8gmoderate
Saturated1.9gmoderate
Carbs3.9g
Sugars2.4glow
Fibre0.5g
Protein5.3g
Salt0.9gmoderate

Common Questions

How many calories are in Turkey & Bacon Cobb?
Turkey & Bacon Cobb contains 102 kcal per 100g.
Is Turkey & Bacon Cobb ultra-processed?
Turkey & Bacon Cobb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lettuce mix (iceberg, romaine), bleu cheese dressing (vegetable oil [soybean oil and/or canola oil], bleu cheese [whole milk, cultures, salt, enzymes, penicillium roqueforti], buttermilk [cultured lowfat milk, salt], water, distilled vinegar, sugar, whole eggs, egg yolks, salt, natural and artificial flavors, propylene glycol alginate, xanthan gum, hydrolyzed corn gluten, sodium benzoate and potassium sorbate [as preservatives], calcium disodium edta [to protect flavor]), smoked turkey breast (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphates, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), egg (eggs, citric acid, sodium benzoate, and nisin preparation [as preservatives]), bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain sugar, brown sugar, and/or smoke flavoring).

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