100g of Turkey & Bacon Cobb contains 102 calories (kcal), 5.3g protein, 3.9g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
03.15.110.2
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
5.3
protein
3.9
carbs
7.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 15%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 3.9g | |
| Sugars | 2.4g | low |
| Fibre | 0.5g | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Turkey & Bacon Cobb?
Turkey & Bacon Cobb contains 102 kcal per 100g.
Is Turkey & Bacon Cobb ultra-processed?
Turkey & Bacon Cobb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lettuce mix (iceberg, romaine), bleu cheese dressing (vegetable oil [soybean oil and/or canola oil], bleu cheese [whole milk, cultures, salt, enzymes, penicillium roqueforti], buttermilk [cultured lowfat milk, salt], water, distilled vinegar, sugar, whole eggs, egg yolks, salt, natural and artificial flavors, propylene glycol alginate, xanthan gum, hydrolyzed corn gluten, sodium benzoate and potassium sorbate [as preservatives], calcium disodium edta [to protect flavor]), smoked turkey breast (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphates, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), egg (eggs, citric acid, sodium benzoate, and nisin preparation [as preservatives]), bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain sugar, brown sugar, and/or smoke flavoring).
Category
Other Servings
Related lists
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