100g of Grilled Chicken Caesar contains 164 calories (kcal), 9.6g protein, 3.4g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
04.98.216.4
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
9.6
protein
3.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 10%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.4g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 9.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Grilled Chicken Caesar?
Grilled Chicken Caesar contains 164 kcal per 100g.
Is Grilled Chicken Caesar ultra-processed?
Grilled Chicken Caesar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese {cultured milk, salt, enzymes}, flavor {enzyme modified romano cheese: cultured milk, water, salt, enzymes}, salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, dehydrated garlic, spices, xanthan gum, polysorbate 60, dehydrated onion, sodium benzoate and potassium sorbate [as preservatives], molasses, anchovy, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta added [to protect flavor], tamarind), parmesan style cheese (pasteurized part skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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