Grilled Chicken Caesar

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100g of Grilled Chicken Caesar contains 164 calories (kcal), 9.6g protein, 3.4g carbs and 9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 9.6 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
164
kcal
9.6
protein
3.4
carbs
9.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 10% Fat 61%
NutrientAmountLevel
Energy164 kcal
Fat9gmoderate
Saturated2.8gmoderate
Carbs3.4g
Sugars1.1glow
Fibre1.1g
Protein9.6g
Salt1.2gmoderate

Common Questions

How many calories are in Grilled Chicken Caesar?
Grilled Chicken Caesar contains 164 kcal per 100g.
Is Grilled Chicken Caesar ultra-processed?
Grilled Chicken Caesar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Romaine lettuce, chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavorings], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese {cultured milk, salt, enzymes}, flavor {enzyme modified romano cheese: cultured milk, water, salt, enzymes}, salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, dehydrated garlic, spices, xanthan gum, polysorbate 60, dehydrated onion, sodium benzoate and potassium sorbate [as preservatives], molasses, anchovy, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta added [to protect flavor], tamarind), parmesan style cheese (pasteurized part skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

Allergens

Eggs, Soya
As declared on the label — always check the packaging.

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