100g of Chicken blt contains 150 calories (kcal), 6.4g protein, 3.5g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 150 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
04.57.515
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
150
kcal
6.4
protein
3.5
carbs
12.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 9%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.3g | low |
| Fibre | 0.6g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken blt?
Chicken blt contains 150 kcal per 100g.
Is Chicken blt ultra-processed?
Chicken blt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ICEBERG LETTUCE, GRAPE TOMATOES, SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTATO STARCH, SALT, VINEGAR), BACON (WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, BROWN SUGAR, NATURAL SMOKE FLAVOR).
Category
Other Servings
Related lists
English