100g of white bread contains 265 calories (kcal), 8.2g protein, 51g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.913.326.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
8.2
protein
51.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 51g | |
| Sugars | 6.1g | moderate |
| Fibre | 2g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in white bread?
white bread contains 265 kcal per 100g.
Is white bread ultra-processed?
white bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose, corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoliage)
Category
Other Servings
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