100% Whole Wheat Bread

by Sara Lee
0077633750497 · opf
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100g of 100% Whole Wheat Bread contains 240 calories (kcal), 10g protein, 46g carbs and 3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 240 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
240
kcal
10.0
protein
46.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy240 kcal
Fat3glow
Saturated0.5glow
Carbs46g
Sugars4glow
Fibre6g
Protein10g
Salt1.5gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 240 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, molasses, salt, soybean oil, datem, calcium propionate (preservative), monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, soy flour.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slices (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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