100g of Cookies & Creme contains 629 calories (kcal), 2.7g protein, 35.6g carbs and 15.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 629 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 2.7 g
018.931.462.9
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
629
kcal
2.7
protein
35.6
carbs
15.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 49%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 629 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 6.9g | high |
| Carbs | 35.6g | |
| Sugars | 23.3g | high |
| Fibre | 1.4g | |
| Protein | 2.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cookies & Creme?
Cookies & Creme contains 629 kcal per 100g.
Is Cookies & Creme ultra-processed?
Cookies & Creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nonfat milk, oreo crunch {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin,vanillin - an artificial flavor, chocolate}, milk chocolate flavored coating [soybean oil, sugar, coconut oil, chocolate (processed with alkali), milk, whey, cocoa (processed with alkali), soy lecithin, salt, artificial flavor], sugar, corn syrup, oreo cookie pieces {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor}, coconut oil, less than 2% of: whey, mono and diglycerides, guar gum, locust bean gum, natural and artificial flavor, caramel color, vitamin a palmitate.
Category
Other Servings
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