100g of Light Ice Cream Sandwich contains 232 calories (kcal), 4.2g protein, 41.1g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.2 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 4.2 g
06.911.623.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
232
kcal
4.2
protein
41.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 41.1g | |
| Sugars | 23.2g | high |
| Fibre | 0g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light Ice Cream Sandwich?
Light Ice Cream Sandwich contains 232 kcal per 100g.
Is Light Ice Cream Sandwich ultra-processed?
Light Ice Cream Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nonfat milk, chocolate wafer [bleached unenriched wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, less than 2% of: cocoa (processed with alkali), high fructose corn syrup, corn syrup, modified corn starch, baking soda, salt, mono & diglycerides, and soy lecithin], corn syrup, fructose, coconut oil, less than 2% of: whey, mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, caramel color.
Category
Other Servings
Related lists
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