100g of Osem, consomme soup & seasoning mix contains 167 calories (kcal), 0g protein, 50g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 35 g
00.31.53
SugarSome sugar 16.7 g
0522.545
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 0 g
058.316.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
0.0
protein
50.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 16.7g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 35g | high |
Common Questions
How many calories are in Osem, consomme soup & seasoning mix?
Osem, consomme soup & seasoning mix contains 167 kcal per 100g.
Is Osem, consomme soup & seasoning mix ultra-processed?
Osem, consomme soup & seasoning mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salt, corn starch, sugar, maltodextrin, flavor enhancers (monosodium glutamate, disodium inosinate, disodium guanylate) palm oil, dehydrated onions, flavorings (contains celery) dehydrated parsley, edible acid (citric acid) spices, antioxidant (rosemary extract),
Category
Other Servings
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