100g of Soup & Seasoning Mix contains 375 calories (kcal), 5g protein, 70g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.3 g
00.31.53
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 5 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
375
kcal
5.0
protein
70.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 81%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 70g | |
| Sugars | 10g | moderate |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 11.3g | high |
Common Questions
How many calories are in Soup & Seasoning Mix?
Soup & Seasoning Mix contains 375 kcal per 100g.
Is Soup & Seasoning Mix ultra-processed?
Soup & Seasoning Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dehydrated onions, corn syrup powder, potato starch, salt, corn starch, vegetable oils (palm, sunflower), yeast extract, sugar, caramel sugar (for color), dehydrated celery, beet fibers, spices, flavor, rosemary extract (to help protect flavor).
Category
Other Servings
Related lists
English
Français
