Consomme

by Osem

250 g

0077544000506 · opf

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100g of Consomme contains 250 calories (kcal), 12.5g protein, 62.5g carbs and 0g fat.

Soup

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 25.3 g

00.31.53

SugarSome sugar 12.5 g

0522.545

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12.5 g

07.512.525

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

12.5

protein

62.5

carbs

0.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 83% Fat 0%

Nutrient	Amount	Level
Energy	250 kcal
Fat	0g	low
Saturated	0g	low
Carbs	62.5g
Sugars	12.5g	moderate
Fibre	0g
Protein	12.5g
Salt	25.3g	high

Common Questions

How many calories are in Consomme?

Consomme contains 250 kcal per 100g.

Is Consomme ultra-processed?

Consomme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Salt, corn starch*, sugar, corn syrup powder, yeast extract, palm oil, flavorings (contains celery), dehydrated onion, dehydrated parsley, rosemary extract.

Allergens

Celery

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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