100g of Black Bean Sauce contains 115 calories (kcal), 3.6g protein, 16.9g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
SugarSome sugar 13.5 g
0522.545
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
03.45.811.5
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
3.6
protein
16.9
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 16.9g | |
| Sugars | 13.5g | moderate |
| Fibre | 2.3g | |
| Protein | 3.6g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Black Bean Sauce?
Black Bean Sauce contains 115 kcal per 100g.
Is Black Bean Sauce ultra-processed?
Black Bean Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
garlic, onion, water, soy sauce (water, _soybean_, salt, _wheat_), sugar, salted black beans 9% (soybean, water, salt), corn oil, modified corn starch, chilli, ginger, salt, acid: E330, spices, flavour enhancers: E631, E627
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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