100g of Chicken Melts contains 254 calories (kcal), 14.1g protein, 23.9g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
07.612.725.4
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
14.1
protein
23.9
carbs
11.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 38%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 23.9g | |
| Sugars | 2.8g | low |
| Fibre | 1.4g | |
| Protein | 14.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chicken Melts?
Chicken Melts contains 254 kcal per 100g.
Is Chicken Melts ultra-processed?
Chicken Melts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast with rib meat, water, sugar, romano cheese (part skim cow's milk, cheese culture, salt, enzymes), salt, sodium phosphates, seasoning (corn flour, wheat flour, salt, dried garlic, dried onion, paprika, corn starch, spices, paprika extract), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin e], yeast, cane sugar, salt, enzymes), pasteurized process american cheese (cultured milk, water, cream, sodium phosphates, salt, sorbic acid, annatto, paprika extract, enzymes).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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