100g of SPICY CHICKEN MELTS contains 257 calories (kcal), 13.5g protein, 25.7g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
07.712.825.7
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
13.5
protein
25.7
carbs
10.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 41%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 25.7g | |
| Sugars | 2.7g | low |
| Fibre | 1.4g | |
| Protein | 13.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in SPICY CHICKEN MELTS?
SPICY CHICKEN MELTS contains 257 kcal per 100g.
Is SPICY CHICKEN MELTS ultra-processed?
SPICY CHICKEN MELTS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fully cooked breaded white meat chicken patty, chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: sugar, salt, soy protein concentrate, modified corn starch, sodium phosphates, spice, yeast extract, dextrose, paprika extract, breading set in vegetable oil, mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, water, cream, sodium citrate, citric acid, sodium phosphate, powdered cellulose, potato starch, corn starch, natural flavor, cellulose gum, xanthan gum, guar gum, sodium propionate, sorbic acid, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, sugar, yeast, salt, whey, soy lecithin, maltodextrin, modified corn starch, sodium caseinate, natural flavor, spice, paprika extract, annatto extract, soy lecithin
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