sunflower nutmeats
0077449497128 · opf
100g of sunflower nutmeats contains 210 calories (kcal), 7g protein, 5g carbs and 19g fat.
Negative
per 100 gSaltHigh salt 20 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.310.521
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
7.0
protein
5.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 9%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 19g | high |
| Saturated | 0g | low |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 20g | high |
Common Questions
How many calories are in sunflower nutmeats?
sunflower nutmeats contains 210 kcal per 100g.
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