Corned Beef

by Buddig
0077400127439 · opf
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100g of Corned Beef contains 179 calories (kcal), 16.1g protein, 1.8g carbs and 12.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.4 g
SaltHigh salt 2.7 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 16.1 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
179
kcal
16.1
protein
1.8
carbs
12.5
fat

Nutrition Facts per 100g

Protein 35% Carbs 4% Fat 61%
NutrientAmountLevel
Energy179 kcal
Fat12.5gmoderate
Saturated5.4ghigh
Carbs1.8g
Sugars1.8glow
Fibre?
Protein16.1g
Salt2.7ghigh

Common Questions

How many calories are in Corned Beef?
Corned Beef contains 179 kcal per 100g.
Is Corned Beef ultra-processed?
Corned Beef is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef contains up to 15% of a flavoring solution of water, salt. less than 2% of: dextrose, potassium lactate, garlic, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, spices.

Category

Processed meat

Other Servings

100g 1 serving (1 PACKAGE (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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