Turkey

by Buddig

2 oz

0077400127330 · opf

Scan with your phone

100g of Turkey contains 161 calories (kcal), 14.3g protein, 3.6g carbs and 8.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.6 g

00.31.53

Saturated fatSome saturated fat 3.6 g

01.5510

EnergyModerate calorie density 161 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.3 g

04.8816.1

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

161

kcal

14.3

protein

3.6

carbs

8.9

fat

Nutrition Facts per 100g

Protein 38% Carbs 9% Fat 53%

Nutrient	Amount	Level
Energy	161 kcal
Fat	8.9g	moderate
Saturated	3.6g	moderate
Carbs	3.6g
Sugars	1.8g	low
Fibre	?
Protein	14.3g
Salt	2.6g	high

Common Questions

How many calories are in Turkey?

Turkey contains 161 kcal per 100g.

Is Turkey ultra-processed?

Turkey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Turkey, mechanically separated turkey, turkey broth, salt. less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring.

Other Servings

100g 1 serving (1 package (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English