100g of Chicken contains 164 calories (kcal), 16.4g protein, 3.6g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
04.98.216.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
16.4
protein
3.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 9%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.6g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 16.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Chicken?
Chicken contains 164 kcal per 100g.
Is Chicken ultra-processed?
Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mechnaically separated chicken, Chicken, Chicken broth (water, dehydrated chicken stock), Vinegar, Cultured celery powder, Carrageenan, Sodium phosphate, Yeast extract, Natural flavour, Sodium erythorbate, Sodium nitrite, Potassium lactate, Sodium diacetate, Turmeric, Smoke
Category
Other Servings
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