100g of Mini Chicken Casserole contains 143 calories (kcal), 7.7g protein, 11.2g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 7.7 g
04.37.214.3
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
7.7
protein
11.2
carbs
7.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 33%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 11.2g | |
| Sugars | 1.4g | low |
| Fibre | 2.2g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mini Chicken Casserole?
Mini Chicken Casserole contains 143 kcal per 100g.
Is Mini Chicken Casserole ultra-processed?
Mini Chicken Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roast Chicken Stock (Water, Chicken Bones, Yeast Extract, Salt), Cooked Chicken (17%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Carrots (5%), Onions (4.5%), Swede (4.5%), Beef Suet, Leeks (2.5%), Rapeseed Oil, Cornflour, Tomato Purée, Sea Salt, Beef Gelatine, Raising Agent: E450, Sodium Bicarbonate, Parsley, Colour: Plain Caramel, Thyme, Ground White Pepper, Sunflower Oil.
Category
Other Servings
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