100g of Sesame Miso Salad with Salmon contains 130 calories (kcal), 14g protein, 18g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinHigh protein 14 g
03.96.514
FibreSource of fibre 4 g
03612
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
14.0
protein
18.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 20%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 27g | high |
| Saturated | 4.5g | moderate |
| Carbs | 18g | |
| Sugars | 9g | moderate |
| Fibre | 4g | |
| Protein | 14g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Sesame Miso Salad with Salmon?
Sesame Miso Salad with Salmon contains 130 kcal per 100g.
Is Sesame Miso Salad with Salmon ultra-processed?
Sesame Miso Salad with Salmon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
romaine lettuce, grilled salmon, salmon, water, sea salt, sugar, sodium citrate, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavor, spice extractives, spring mix, mizuna, tango, green oak lettuce, arugula, green chard, green leaf, red leaf, red leaf lettuce, lolla rosa, radicchio, red chard, red oak leaf, baby spinach, cucumber, carrot, red cabbage, crispy onions, palm oil, wheat flour, salt, green onion, sesame miso dressing, canola oil, water, miso paste, water, soybeans, rice, sea salt, sesame oil, rice vinegar, sugar, soy sauce, water, wheat, salt, brown sugar, sea salt, chopped garlic, dried egg yolks, ginger puree, distilled vinegar, black sesame seeds, mustard flour, sesame seeds, cornstarch, xanthan gum, natural flavor, lemon juice concentrate, spice
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