Cashews

3 oz
0077034084474 · opf
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100g of Cashews contains 571 calories (kcal), 17.9g protein, 32.1g carbs and 46.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 571 kcal
ProcessingProcessed
SugarSome sugar 7.1 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 17.9 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
571
kcal
17.9
protein
32.1
carbs
46.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 20% Fat 68%
NutrientAmountLevel
Energy571 kcal
Fat46.4ghigh
Saturated7.1ghigh
Carbs32.1g
Sugars7.1gmoderate
Fibre3.6g
Protein17.9g
Salt0.8gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 571 kcal per 100g.
Is Cashews ultra-processed?
Cashews is NOVA group 3 (processed).

Ingredients

Cashews (cashews, peanut and/or sunflower oil, salt).

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category