100g of Kar's contains 571 calories (kcal), 17.9g protein, 32.1g carbs and 46.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 571 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 17.9 g
017.128.657.1
FibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
571
kcal
17.9
protein
32.1
carbs
46.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 20%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 46.4g | high |
| Saturated | 7.1g | high |
| Carbs | 32.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 17.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kar's?
Kar's contains 571 kcal per 100g.
Is Kar's ultra-processed?
Kar's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, soybean oil, sunflower oil), sugar, salt, corn syrup, leavening (baking soda, monocalcium phosphate), soy lecithin
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