100g of Lightly Breaded Chicken Breast Bites contains 179 calories (kcal), 17.9g protein, 10.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
05.48.917.9
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
17.9
protein
10.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 25%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 10.7g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Bites?
Lightly Breaded Chicken Breast Bites contains 179 kcal per 100g.
Is Lightly Breaded Chicken Breast Bites ultra-processed?
Lightly Breaded Chicken Breast Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boneless skinless chicken breast, water, seasoning (sugar, salt, spices, dried chicken, paprika and celery seed), chicken broth, vegetable oil (canola oil, soybean oil), wheat flour, breader (wheat flour, sugar, salt, whey, dry milk, dried whole eggs, baking powder, spice, paprika), breading set in vegetable oil
Category
Other Servings
Related lists
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