100g of Lightly Breaded Chicken Breast Chunks contains 190 calories (kcal), 16g protein, 9g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
05.79.519
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
16.0
protein
9.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 22%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Chunks?
Lightly Breaded Chicken Breast Chunks contains 190 kcal per 100g.
Is Lightly Breaded Chicken Breast Chunks ultra-processed?
Lightly Breaded Chicken Breast Chunks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BONELESS SKINLESS CHICKEN BREAS WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT NONFAT DRY MILK. DRIED EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
Allergens
Celery, Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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