100g of Chicken Nuggets contains 268 calories (kcal), 13.4g protein, 15.9g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.4 g
0813.426.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
268
kcal
13.4
protein
15.9
carbs
17.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 23%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 15.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 268 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast with rib meat, water, enriched wheat flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), wheat flour, modified food starch, yellow corn flour, natural flavors, salt, monosodium glutamate, sodium phosphates, yeast extract, biotin, sugar, maltodextrin, extractives of paprika, caramel color, soybean oil, guar gum, leavening (sodium acid phosphate, sodium bicarbonate).
Category
Other Servings
Related lists
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