Raisin bran cereal

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100g of Raisin bran cereal contains 356 calories (kcal), 8.5g protein, 79.7g carbs and 0.9g fat.

Negative

per 100 g
SugarHigh sugar 35.6 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 10.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
356
kcal
8.5
protein
79.7
carbs
0.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%
NutrientAmountLevel
Energy356 kcal
Fat0.9glow
Saturated0glow
Carbs79.7g
Sugars35.6ghigh
Fibre10.2g
Protein8.5g
Salt0.8gmoderate

Common Questions

How many calories are in Raisin bran cereal?
Raisin bran cereal contains 356 kcal per 100g.
Is Raisin bran cereal ultra-processed?
Raisin bran cereal is NOVA group 3 (processed).

Ingredients

Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract. vitamins and minerals: potassium chloride, iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin d (cholecalciferol), vitamin b1 (thiamine mononitrate), vitamin b12 (cyanocobalamin), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid.

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