2% Reduce Fat Milk

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100ml of 2% Reduce Fat Milk contains 83 calories (kcal), 3.3g protein, 12.9g carbs and 2.1g fat.

Negative

per 100 ml
ProcessingUltra-processed
SugarHigh sugar 12.5 g
EnergyHigh calorie density 83 kcal
Saturated fatSome saturated fat 1.3 g
FibreLow fibre 0.4 g

Positive

per 100 ml
ProteinSource of protein 3.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
83
kcal
3.3
protein
12.9
carbs
2.1
fat

Nutrition Facts per 100ml

Protein 16% Carbs 62% Fat 22%
NutrientAmountLevel
Energy83 kcal
Fat2.1glow
Saturated1.3gmoderate
Carbs12.9g
Sugars12.5ghigh
Fibre0.4g
Protein3.3g
Salt0.2glow

Common Questions

How many calories are in 2% Reduce Fat Milk?
2% Reduce Fat Milk contains 83 kcal per 100ml.
Is 2% Reduce Fat Milk ultra-processed?
2% Reduce Fat Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reduced fat milk, sugar, cocoa (processed with alkali), corn starch, salt, carrageenan, guar gum, vanillin (an artificial flavor), vitamin a palmitate, vitamin d3.

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