Whole milk

by Gossner Foods Inc
946ml
0076850099013 · opf
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100ml of Whole milk contains 64 calories (kcal), 3.4g protein, 5.1g carbs and 3.4g fat.

Milk

Negative

per 100 ml
EnergyHigh calorie density 64 kcal
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.4 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
64
kcal
3.4
protein
5.1
carbs
3.4
fat

Nutrition Facts per 100ml

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy64 kcal
Fat3.4gmoderate
Saturated1.9gmoderate
Carbs5.1g
Sugars5.1gmoderate
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Whole milk?
Whole milk contains 64 kcal per 100ml.
Is Whole milk ultra-processed?
Whole milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, vitamin d3.

Category

Milk

Other Servings

100g 1 serving (8 ONZ (236 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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