ORZO

1 lb (454 g)
0076808513981 · opf
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100g of ORZO contains 357 calories (kcal), 12.5g protein, 75g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 357 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 12.5 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
357
kcal
12.5
protein
75.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy357 kcal
Fat1.8glow
Saturated0glow
Carbs75g
Sugars1.8glow
Fibre1.8g
Protein12.5g
Salt0glow

Common Questions

How many calories are in ORZO?
ORZO contains 357 kcal per 100g.
Is ORZO ultra-processed?
ORZO is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semolina (Wheat), Durum Wheat Flour, Vitamins/Minerals (Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid).

Allergens

Gluten
As declared on the label — always check the packaging.

Category