100g of Orzo contains 357 calories (kcal), 12.9g protein, 74.1g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
010.717.935.7
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
12.9
protein
74.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 74.1g | |
| Sugars | 2.4g | low |
| Fibre | 5.9g | |
| Protein | 12.9g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 357 kcal per 100g.
Category
Other Servings
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