100g of Elbows contains 300 calories (kcal), 11g protein, 63g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
091530
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
11.0
protein
63.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 63g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Elbows?
Elbows contains 300 kcal per 100g.
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