100g of Whole Grain Elbows contains 322 calories (kcal), 12g protein, 62g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.716.132.2
FibreHigh fibre 6.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
322
kcal
12.0
protein
62.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 62g | |
| Sugars | 1.6g | low |
| Fibre | 6.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Grain Elbows?
Whole Grain Elbows contains 322 kcal per 100g.
Is Whole Grain Elbows ultra-processed?
Whole Grain Elbows is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole grain durum wheat flour.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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