100g of blueberry bagels contains 284 calories (kcal), 8g protein, 45g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 8 g
08.514.228.4
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
284
kcal
8.0
protein
45.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 1.5g | low |
| Saturated | ? | |
| Carbs | 45g | |
| Sugars | 6g | moderate |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in blueberry bagels?
blueberry bagels contains 284 kcal per 100g.
Is blueberry bagels ultra-processed?
blueberry bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (niacin, reduced iron, enzyme, ascorbic acid, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, blueberry flavored bits (sugar, corn syrup, modified food starch [corn and/or wheat], corn cereal, cottonseed fiber, partially hydrogenated vegetable oil [cottonseed and/or soybean], natural and artificial flavor, red 40 lake, blue 2 lake, and blue 1 lake), yeast, contains 2% or less of: vital wheat gluten, salt, blueberry puree, soybean oil, preservatives (sorbic acid and calcium propionate), mono and diglycerides, natural and artificial blueberry flavor (maltodextrin, gum abrabic, natural and artificial flavor, sugar), xanthan gum, dough conditioners (calcium sulfate, l-cysteine), enzyme (wheat gluten), caramel color, yellow corn meal,
Category
Other Servings
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