Onion bagels

by Lender's Bagels
0076800006931 · opf
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100g of Onion bagels contains 220 calories (kcal), 8g protein, 43g carbs and 1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
220
kcal
8.0
protein
43.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy220 kcal
Fat1glow
Saturated0glow
Carbs43g
Sugars3glow
Fibre2.5g
Protein8g
Salt0.9gmoderate

Common Questions

How many calories are in Onion bagels?
Onion bagels contains 220 kcal per 100g.
Is Onion bagels ultra-processed?
Onion bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, toasted onions, contains 2% or less of: yeast, vital wheat gluten, salt, soybean oil, preservatives (sorbic acid, calcium propionate), distilled monoglycerides, dough conditioners (calcium sulfate, l-cysteine), enzymes (wheat flour, enzymes), yellow corn meal,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 BAGEL (81 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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