Calamari in olive oil

by Trader Joe’s

111g

00765367 · opf

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100g of Calamari in olive oil contains 138 calories (kcal), 21.3g protein, 0g carbs and 5.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.3 g

04.16.921.3

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

21.3

protein

0.0

carbs

5.6

fat

Nutrition Facts per 100g

Protein 63% Carbs 0% Fat 37%

Nutrient	Amount	Level
Energy	138 kcal
Fat	5.6g	moderate
Saturated	1.3g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	21.3g
Salt	1.3g	moderate

Common Questions

How many calories are in Calamari in olive oil?

Calamari in olive oil contains 138 kcal per 100g.

Is Calamari in olive oil ultra-processed?

Calamari in olive oil is NOVA group 3 (processed).

Ingredients

Jumbo squid, olive oil blend (olive oil, extra virgin olive oil), salt

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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