Captain's Wafers Peanut Butter & Honey Sandwich Crackers

by Lance
0076410906188 · opf
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100g of Captain's Wafers Peanut Butter & Honey Sandwich Crackers contains 487 calories (kcal), 10.3g protein, 59g carbs and 23.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 487 kcal
SugarSome sugar 15.4 g
ProteinLow protein 10.3 g
FibreLow fibre 2.6 g

Calculate by serving size

Quantity
Serving
487
kcal
10.3
protein
59.0
carbs
23.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%
NutrientAmountLevel
Energy487 kcal
Fat23.1ghigh
Saturated5.1ghigh
Carbs59g
Sugars15.4gmoderate
Fibre2.6g
Protein10.3g
Salt1.9ghigh

Common Questions

How many calories are in Captain's Wafers Peanut Butter & Honey Sandwich Crackers?
Captain's Wafers Peanut Butter & Honey Sandwich Crackers contains 487 kcal per 100g.
Is Captain's Wafers Peanut Butter & Honey Sandwich Crackers ultra-processed?
Captain's Wafers Peanut Butter & Honey Sandwich Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), HONEY POWDER (HONEY, WHEAT STARCH, SOY LECITHIN), SOY LECITHIN, MOLASSES POWDER, NATURAL FLAVORING, WHEY (MILK)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 pack (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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