Captain's Wafers sandwich crackers GRILLED CHEESE

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100g of Captain's Wafers sandwich crackers GRILLED CHEESE contains 513 calories (kcal), 5.1g protein, 61.5g carbs and 25.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 513 kcal
SugarSome sugar 10.3 g
ProteinLow protein 5.1 g
FibreLow fibre 2.6 g

Calculate by serving size

Quantity
Serving
513
kcal
5.1
protein
61.5
carbs
25.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 50% Fat 46%
NutrientAmountLevel
Energy513 kcal
Fat25.6ghigh
Saturated9ghigh
Carbs61.5g
Sugars10.3gmoderate
Fibre2.6g
Protein5.1g
Salt1.9ghigh

Common Questions

How many calories are in Captain's Wafers sandwich crackers GRILLED CHEESE?
Captain's Wafers sandwich crackers GRILLED CHEESE contains 513 kcal per 100g.
Is Captain's Wafers sandwich crackers GRILLED CHEESE ultra-processed?
Captain's Wafers sandwich crackers GRILLED CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), maltodextrin, sugar, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, butter, whey protein concentrate, buttermilk, lactic acid, potassium chloride, caramel color, artificial colors (yellow 5, yellow 6), soy lecithin (emulsifier).

Allergens

Milk
As declared on the label — always check the packaging.

Category

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