100g of La costena, whole black beans contains 67 calories (kcal), 4.2g protein, 11.7g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
023.46.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
4.2
protein
11.7
carbs
0.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 69%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 11.7g | |
| Sugars | 0.8g | low |
| Fibre | 2.5g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in La costena, whole black beans?
La costena, whole black beans contains 67 kcal per 100g.
Is La costena, whole black beans ultra-processed?
La costena, whole black beans is NOVA group 3 (processed).
Ingredients
Water, black beans, onion, garlic, jalapeno, tomato paste, salt, soybean oil.
Category
Other Servings
Related lists
English