100g of La costena, adobo contains 571 calories (kcal), 14.3g protein, 42.9g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 571 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 14.3 g
017.128.657.1
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Calculate by serving size
Quantity
Serving
571
kcal
14.3
protein
42.9
carbs
35.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 35.7g | high |
| Saturated | 14.3g | high |
| Carbs | 42.9g | |
| Sugars | 14.3g | moderate |
| Fibre | 14.3g | |
| Protein | 14.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in La costena, adobo?
La costena, adobo contains 571 kcal per 100g.
Is La costena, adobo ultra-processed?
La costena, adobo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ancho pepper, sesame seed, vegetable oil (safflower and/or sunflower), toasted bread (flour, safflower oil, iodized salt, leavening [sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate], soy lecithin), sugar, iodized salt, spices.
Category
Other Servings
Related lists
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