100g of La costena mole contains 476 calories (kcal), 6g protein, 71.4g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53.6 g
0522.545
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 6 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 6 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
6.0
protein
71.4
carbs
17.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 17.9g | high |
| Saturated | 3g | moderate |
| Carbs | 71.4g | |
| Sugars | 53.6g | high |
| Fibre | 6g | |
| Protein | 6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in La costena mole?
La costena mole contains 476 kcal per 100g.
Is La costena mole ultra-processed?
La costena mole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ancho pepper, soybean oil, cookie (wheat flour, sugar, corn oil, high fructose corn syrup, oidized salt, leavening (ammonium bicarbonate, sodium bicarbonate)), sugar, chocolate, sesame seed, iodized salt, spices.
Category
Other Servings
Related lists
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