Soft pretzel twist

by Trader Joe’s

67 g

00763950 · opf

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100g of Soft pretzel twist contains 284 calories (kcal), 7.5g protein, 49.3g carbs and 6g fat.

Bread

Negative

per 100 g

SaltHigh salt 4 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 284 kcal

0150400800

ProteinLow protein 7.5 g

08.514.228.4

FibreLow fibre 1.5 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

284

kcal

7.5

protein

49.3

carbs

6.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%

Nutrient	Amount	Level
Energy	284 kcal
Fat	6g	moderate
Saturated	0.7g	low
Carbs	49.3g
Sugars	0g	low
Fibre	1.5g
Protein	7.5g
Salt	4g	high

Common Questions

How many calories are in Soft pretzel twist?

Soft pretzel twist contains 284 kcal per 100g.

Is Soft pretzel twist ultra-processed?

Soft pretzel twist is NOVA group 3 (processed).

Ingredients

Wheat flour, water, soybean oil, salt, malted barley flour, yeast, sodium hydroxide. Contains wheat.

Other Servings

100g 1 serving (67g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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