100g of ENOKI MUSHROOM contains 45 calories (kcal), 5.9g protein, 3.5g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
01.32.35.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
5.9
protein
3.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 20%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 3.5g | |
| Sugars | 0g | low |
| Fibre | 1.2g | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in ENOKI MUSHROOM?
ENOKI MUSHROOM contains 45 kcal per 100g.
Is ENOKI MUSHROOM ultra-processed?
ENOKI MUSHROOM is NOVA group 3 (processed).
Ingredients
Water, organic soybeans, calcium sulfate, glucono delta lactone.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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