ENOKI MUSHROOM

396 g
0076371012119 · opf
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100g of ENOKI MUSHROOM contains 45 calories (kcal), 5.9g protein, 3.5g carbs and 3.5g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 5.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
5.9
protein
3.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 20% Fat 46%
NutrientAmountLevel
Energy45 kcal
Fat3.5gmoderate
Saturated0glow
Carbs3.5g
Sugars0glow
Fibre1.2g
Protein5.9g
Salt0glow

Common Questions

How many calories are in ENOKI MUSHROOM?
ENOKI MUSHROOM contains 45 kcal per 100g.
Is ENOKI MUSHROOM ultra-processed?
ENOKI MUSHROOM is NOVA group 3 (processed).

Ingredients

Water, organic soybeans, calcium sulfate, glucono delta lactone.

Allergens

Soya
As declared on the label — always check the packaging.