tofu soft

by House Foods

0076371011051 · opf

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100g of tofu soft contains 71 calories (kcal), 5.9g protein, 2.4g carbs and 3.5g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 5.9 g

02.13.57.1

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.9

protein

2.4

carbs

3.5

fat

Nutrition Facts per 100g

Protein 36% Carbs 15% Fat 49%

Nutrient	Amount	Level
Energy	71 kcal
Fat	3.5g	moderate
Saturated	0g	low
Carbs	2.4g
Sugars	0g	low
Fibre	1.2g
Protein	5.9g
Salt	0g	low

Common Questions

How many calories are in tofu soft?

tofu soft contains 71 kcal per 100g.

Is tofu soft ultra-processed?

tofu soft is NOVA group 3 (processed).

Ingredients

Water, soybeans, calcium sulfate, glucono delta lactose

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 ONZ (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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