100g of M&S -FOOD- MADE WITHOUT - WHEAT- GLUTEN FREE 4 MIL contains 476 calories (kcal), 3.7g protein, 65.7g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.5 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.7 g
014.323.847.6
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
3.7
protein
65.7
carbs
21.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 56%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 21.8g | high |
| Saturated | 13g | high |
| Carbs | 65.7g | |
| Sugars | 44.5g | high |
| Fibre | 0.9g | |
| Protein | 3.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in M&S -FOOD- MADE WITHOUT - WHEAT- GLUTEN FREE 4 MIL?
M&S -FOOD- MADE WITHOUT - WHEAT- GLUTEN FREE 4 MIL contains 476 kcal per 100g.
Is M&S -FOOD- MADE WITHOUT - WHEAT- GLUTEN FREE 4 MIL ultra-processed?
M&S -FOOD- MADE WITHOUT - WHEAT- GLUTEN FREE 4 MIL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nut allergy Caramel (44%) (Sugar Glucose Syrup Sweetened Condensed Milk (Whole Milk Sugar. Lactose (Milk)) Water Unsalted Butter (Milk). Golden Syrup (Invert Sugar Syrup) Palm Oil Salt Emulsifier: Lecithins (Soya), E491 Flavouring) - Milk Chocolate (22%) (Sugar Cocoa Butter Cocoa Mass. Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier. Soya Lecithin) Rice Flour Unsalted Butter (Milk). Sugar White Chocolate (2.5%) (Sugar Cocoa Butter . Dried Milk Emulsifier: Soya Lecithin Flavouring) Broad Bean Protein Dark Brown Sugar Dried Skimmed Milk Thickener: Xanthan Gum.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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