Unsweetened Soya

by Marks & Spencer

1 L

00763103 · opf

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100g of Unsweetened Soya contains 30 calories (kcal), 2.8g protein, 1.5g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 2.8 g

00.91.53

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 30 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.8

protein

1.5

carbs

1.4

fat

Nutrition Facts per 100g

Protein 38% Carbs 20% Fat 42%

Nutrient	Amount	Level
Energy	30 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	1.5g
Sugars	0.4g	low
Fibre	0.5g
Protein	2.8g
Salt	0.1g	low

Common Questions

How many calories are in Unsweetened Soya?

Unsweetened Soya contains 30 kcal per 100g.

Is Unsweetened Soya ultra-processed?

Unsweetened Soya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, soybeans (9%), calcium, flavouring, stabiliser: e418, sea salt, potassium iodide, vitamin b12, vitamin d

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (250) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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