Crispy Battered Calamari

by Trader Joe's
16 oz (1 lb) 454 g
00762267 · opf
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100g of Crispy Battered Calamari contains 287 calories (kcal), 9.6g protein, 13.9g carbs and 23.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 287 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
287
kcal
9.6
protein
13.9
carbs
23.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 18% Fat 69%
NutrientAmountLevel
Energy287 kcal
Fat23.4ghigh
Saturated2.7gmoderate
Carbs13.9g
Sugars0.4glow
Fibre1g
Protein9.6g
Salt0.8gmoderate

Common Questions

How many calories are in Crispy Battered Calamari?
Crispy Battered Calamari contains 287 kcal per 100g.
Is Crispy Battered Calamari ultra-processed?
Crispy Battered Calamari is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SQUID, SUNFLOWER OIL, WHEAT FLOUR, RICE SEMOLINA, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GARLIC POWDER, ONION POWDER, BLACK PEPPER, CHILI PEPPER. CONTAINS WHEAT. MAY CONTAIN SOY.

Allergens

Gluten, Molluscs
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (3 oz (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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