Special K nature

by Kellogg's
440
0076084932100 · opf
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100g of Special K nature contains 375 calories (kcal), 9g protein, 79g carbs and 1.5g fat.

Other

Negative

per 100 g
SugarSome sugar 17 g
SaltSome salt 1 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreSource of fibre 4.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
375
kcal
9.0
protein
79.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy375 kcal
Fat1.5glow
Saturated0.3glow
Carbs79g
Sugars17gmoderate
Fibre4.5g
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Special K nature?
Special K nature contains 375 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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