100g of Wholesome Bread contains 286 calories (kcal), 10.7g protein, 53.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.614.328.6
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
10.7
protein
53.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 53.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wholesome Bread?
Wholesome Bread contains 286 kcal per 100g.
Is Wholesome Bread ultra-processed?
Wholesome Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, granulated sugar, contains less than 2% of each of the following: wheat gluten, soybean oil, salt, vinegar, white rye flour, potato flour, bleached oat fiber, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative),
Category
Other Servings
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