100% Whole Wheat Bread

0076057004414 · opf
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100g of 100% Whole Wheat Bread contains 250 calories (kcal), 10.7g protein, 46.4g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 10.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
10.7
protein
46.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy250 kcal
Fat3.6gmoderate
Saturated0glow
Carbs46.4g
Sugars7.1gmoderate
Fibre10.7g
Protein10.7g
Salt1.3gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 250 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative)

Category