100g of Unseeded Rye Bread contains 250 calories (kcal), 10.7g protein, 50g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.512.525
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.7
protein
50.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Unseeded Rye Bread?
Unseeded Rye Bread contains 250 kcal per 100g.
Is Unseeded Rye Bread ultra-processed?
Unseeded Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, ground caraway seed, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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